From America's most beloved foursome the TikTok sensation @oldgays a book of unexpected aspirational advice and inspirational stories drawn from their decades of living, from pre-Stonewall to the rise of the LGBTQ+ movement to gay marriage and beyond.... Zobraziť viac
Twenty years after the success of her first memoir, the New York Times bestseller The Truth Is . . ., the Grammy and Oscar award-winning rocker and trailblazing LGBTQAI icon takes stock of the intervening years, recounting the euphoric triumphs and the... Zobraziť viac
** USAToday Bestseller **The founder of Scotts Cheap Flights explains why were searching for airfare all wrong, shares the strategies that have saved his two million newsletter subscribers a collective $500 million on airfare, and presents a bold new... Zobraziť viac
The book we need NOW to avoid a social recession, Murthy's prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community... Zobraziť viac
The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina. In his bestselling... Zobraziť viac
A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising,... Zobraziť viac
Foreword by Dave AspreyA breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician Inside of you, there is a sparkits what animates you, and without it, you could not live. This energy... Zobraziť viac
Beloved New York Times bestselling cookbook author Julia Turshen returns with her first collection of recipes featuring a healthier take on the simple, satisfying comfort food for which shes known.Julia Turshen has always been cooking. As a kid, she... Zobraziť viac
Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can be... Zobraziť viac
**A USA Today bestseller!****A Toronto Star bestseller!**From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life. What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What... Zobraziť viac
In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem... Zobraziť viac
NATIONAL BESTSELLERFrom a leading child psychologist comes this groundbreaking new understanding of childrens behavior, offering insight and strategies to support both parents and children.Nominated for Malcolm Gladwell, Susan Cain, Adam Grant, and... Zobraziť viac
An Instant Wall Street Journal, USA Today, and Indie Bestseller "This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us... Zobraziť viac
Winner of the 2024 Andy Award for Memoir and Narrative NonfictionA Zibby's Top 10 Book of 2023A USA Today Best Book of 2023A USA Today Book Club PickForeword by Cameron DiazReading Kimberly Shannon Murphys searing and vividly told memoir is like... Zobraziť viac
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body. We have... Zobraziť viac
The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of... Zobraziť viac
WINNER OF THE 2023 IACP COOKBOOK AWARD (FOOD ISSUES AND MATTERS)In the spirit of books like Salt, Fat, Acid, Heat and Food Lab, an informative, entertaining, and essential guide to taking your kitchen smarts to a higher levelfrom two food world... Zobraziť viac
A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be.We taught people that anxiety is dangerous and damaging,... Zobraziť viac
A practical look at putting your life together written by the founder of the internationally celebrated website Get Your Shit Together and informed by the authors personal experience after her husband was killed in a biking accident. Part memoir,... Zobraziť viac
