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Easy and quick 30-minute recipes from Britain's best-loved healthy chef, Joe Wicks. Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred nutritious recipes that are perfect ... Zobraziť viac
The international and Sunday Times Bestseller. Alleviate anxiety and soothe all stress with The Little Book of Calm Colouring from David Sinden and Victoria Kay, the perfectly-formed sought-after antidote to a busy life... Zobraziť viac
A gorgeously illustrated introduction to the Japanese method of Kaizen – meaning 'change' 'good' – showing you how to make small, step-by-step changes to transform your life. From Marie Kondo to Hygge to Ikigai, in recent years, philosophies ... Zobraziť viac
What do you do when you wake up in your mid-forties and realize you've been living a lie your whole life? Do you tell? Or do... Zobraziť viac
From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger, founder Zobraziť viac
The ultimate all-you-need-to-know guide to going vegan in a month – including 100 recipes, shopping lists and much more. Food writer and blogger Kim-Julie Hansen presents a simple monthly plan that makes it easy to become a vegan... Zobraziť viac
Why do some people succeed and others struggle? Why are some people’s lives filled with satisfaction and happiness and others with frustration and despair? Why do some people die young, while others live into healthy old age? ... Zobraziť viac
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight... Zobraziť viac
Are you ready for your best bake? From Courgette, Lemon and Pistachio Drizzle Loaf to Coffee Eclairs with Espresso and Hazelnut Cream, Bake by Lorraine Pascale is a delicious collection of simple and sophisticated recipes ... Zobraziť viac
Queer Eye sensation and passionate cook Antoni Porowski inspires both newbies and knowledgeable cooks to get back into the kitchen. Antoni Porowski, the food and wine guru on Netflix hit show Queer Eye, invites you to cook delicious dishes ... Zobraziť viac
From the #1 New York Times bestselling author and star of Netflix's Tidying Up with Marie Kondo, this graphic novel brings Kondo's life-changing tidying method to life with the fun, quirky story of a woman who transforms her home, work, and love life ... Zobraziť viac
In 2008, twenty-year-old Jonny Benjamin stood on Waterloo Bridge, about to jump. A stranger saw his distress and stopped to talk with him – a decision that saved Jonny's life. Fast forward to 2014 and Jonny, together ... Zobraziť viac
Everyone has a purpose. And, according to Oprah Winfrey, 'Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honour your calling in the best way possible.' That journey starts right here.... Zobraziť viac
Could happiness lie in helping others and being open to accepting help yourself? Mentors – the follow up to Sunday Times number one bestseller, Recovery – describes the benefits of seeking and offering help... Zobraziť viac
Bluebird: Sarah Wilson taught the world to quit sugar in eight weeks and then went onto teach everyone how to cook delicious... Zobraziť viac
Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day Alcohol-Free Challenge is the only book you need to reset your drinking... Zobraziť viac
Bluebird: Sarah Wilson taught the world how to quit sugar in 8 weeks and then went on to teach everyone how to cook... Zobraziť viac
In Disrupt Yourself, innovator and digital media expert Jay Samit reveals how to achieve your goals and permanently alter the status quo through the art of self-disruption. In today's ever-changing and often-volatile business landscape, ... Zobraziť viac
The Number One Sunday Times BestsellerThis is the age of addiction, a condition so epidemic, so all encompassing and... Zobraziť viac
Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right head-space to prepare for the challenges it may bring. Each morning most of us will spend about ten minutes in the shower, ... Zobraziť viac
