Get ready to let go of anxietyWhen anxiety strikes, there are proven tools to help you keep calm and manage your feelings—but they only work if you’re in the habit of using them.This journal shows you how to build that habit, with therapeutic exercises... Zobraziť viac
This book introduces various agroforestry practices and its diverse applications. Agroforestry reduces deforestation and forest degradation, providing livelihoods and a safe zone for species outside properly protected grounds... Zobraziť viac
Embrace mindfulness through every stage of your pregnancy.Pregnancy is an exciting time that comes with a lot of change and overwhelming feelings. This guided pregnancy journal can help you approach each day with grace and self-compassion by turning to... Zobraziť viac
