Roleplaying meets fitness-A unique combination! A world of heroes and adventures beckons-a world in which the reader's own power and fitness is crucial to defeat his or her opponents. The journey will lead readers through medieval towns, ... Zobraziť viac
n recent years the European integration process has gained importance. Meanwhile, it has become an integral part of political life in contemporary Europe. Even for the field of sport, the European Union has become a central issue... Zobraziť viac
This book is for all serious middle distance athletes and coaches. The book is based on the proven principles of Arthur Lydiard, the Runner's World Coach of the Century. Zobraziť viac
Aquafitness ist aus dem Breiten- und Gusundheitssport nicht mehr wegzudenken. Ducrch die gesellschaftliche Entwicklung im Hinblick auf Alter und Gesundheit werden immer mehr Teilnehmer angesprochen... Zobraziť viac
In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what types of strength training benefit swimming and ... Zobraziť viac
Um während der Schwangerschaft fit zu bleiben, bietet sich das Bewegungselement Wasser besonders an. Ob Schwimmen oder Aquafitness, die Bewegung im Wasser wirkt sich während der Schwangerschaft und in der Zeit danach durchweg positiv aus... Zobraziť viac