A fabulous companion cookbook to The Fast 800 that offers a collection of delicious, nutritious recipes to help you incorporate the 800-calorie programme into your daily life. Zobraziť viac
Flip your metabolic switch and burn fat rather than sugar with this three-step programme for weight loss from the author of the international bestselling Fast 800 Diet. Zobraziť viac
From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and... Zobraziť viac
The revolutionary weight loss programme that combines intermittent fasting with a calorie-controlled meal plan from the bestselling author of The Fast Diet. Zobraziť viac
