From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, ... Zobraziť viac
The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology... Zobraziť viac
Ian Thorpe's achievements in the water are nothing short of phenomenal. He has won a record-holding eleven World Championship titles and ten Commonwealth Games gold medals... Zobraziť viac
Three Rivers Press: The incredible true story of the author's remarkable transformation, at the age of 40, from out-of-shape... Zobraziť viac
Covering every aspect of the game, this is the ultimate self-improvement guide for every player - from the novice to the experienced club golfer... Zobraziť viac
Marathons are no longer enough. Pain is to be relished, not avoided. Hallucinations are normal... Zobraziť viac
This book chronicles one hundred years of dramatic developments in ballet, modern, and experimental dance for stage and screen in Europe and North America. The volume is magisterial in scope, encompassing the history of theatrical dance from... Zobraziť viac
This revolutionary training method has been embraced by elite runners with extraordinary results and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program ... Zobraziť viac
Wéber Gábor október végén megjelenő legújabb könyve A-tól Z-ig rendszerezi az F1 és az autósport jelenlegi alapszókincsét, azt a nagyjából 2.000 szót és kifejezést, amit a világ minden táján használ és megért, aki az autóversenyzés világában él... Zobraziť viac
From 2015 to 2017, Peter Sagan achieved the seemingly impossible: he won three road race World Championships in a row, ensuring his entry into the history books as one of the greatest riders of all time... Zobraziť viac
The story of the Giro d'Italia - Italy's equivalent of the Tour de France, and its superior in the eyes of many - is as dramatic and full of extraordinary characters as the story of Italy itself... Zobraziť viac
Pocket Books: 'You drive for show, you putt for dough'. This old saying is familiar to all golfers and Bob Rotella, one of... Zobraziť viac
Freedom, speed, possibilty, meditative space and a means to get around the pleasures that come from riding a bike are deep, and even the casual cyclist can feel the connection that has propelled us forward as inventors, travellers and thinkers... Zobraziť viac
With Laughter Yoga, join the worldwide movement and discover how laughter really is the best medicine!This book will show you how to bring laughter into your life at any time of the day - no special equipment needed, no new wardrobe, no expensive... Zobraziť viac
Die ultimative Trainingsbibel mit Hunderten von Übungen. Bodyweight-Training ist intensiv, funktionell und hocheffektiv. Wie Sie das kraftorientierte Workout mit dem eigenen Körpergewicht systematisch planen und durchführen und Ihren Körper... Zobraziť viac
Explore 50 of the greatest, most thrilling road cycling routes the world has to offer, guided by the experts at the world's biggest road cycling magazine. Route maps, first-hand ride reports and truly breathtaking photography from the finest cycling... Zobraziť viac
This is the most respected and most widely-read Russian ballet manual in the world, written in 1938 by Agrippina Vaganova (Russia’s most influential ballet teacher of all time) and published in its final version ... Zobraziť viac
Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you... Zobraziť viac
