Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar... Zobraziť viac
Total Competition is the most compelling, comprehensive and revealing insight into what it takes to get to the top in Formula One that has ever been published... Zobraziť viac
Transform your life and live pain free. Pilates instructors Lora and Nikki are leaders in their industry and have successfully helped thousands of people to reduce their back pain. The key? Movement. Now, in this portable, posture-building guidebook... Zobraziť viac
Clever and informative, How to Win at Chess teaches you everything you need to know about the game, including all the important moves and strategies to start off strong and keep you thinking several steps ahead... Zobraziť viac
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together... Zobraziť viac
From 2015 to 2017, Peter Sagan achieved the seemingly impossible: he won three road race World Championships in a row, ensuring his entry into the history books as one of the greatest riders of all time... Zobraziť viac
For the first time, drawing upon previously unseen diaries and letters, rare archive material and interviews, Everest – The First Ascent tells the remarkable story of Griffith Pugh, the forgotten team member whose scientific ... Zobraziť viac
The Sunday Times bestselling autobiography from the greatest tennis player of his generation No tennis player since Andre Agassi has captivated the world like Rafael Nadal. He's a rarity in today's sporting arena ... Zobraziť viac
Long Way Round is the tale of a remarkable journey taken (on motorbike) by two... Zobraziť viac
This revolutionary training method has been embraced by elite runners with extraordinary results and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program ... Zobraziť viac
Covering every aspect of the game, this is the ultimate self-improvement guide for every player - from the novice to the experienced club golfer... Zobraziť viac
Marathons are no longer enough. Pain is to be relished, not avoided. Hallucinations are normal... Zobraziť viac
Matt Warshaw knows more about surfing that any other person on the planet. After five years of research and writing, Warshaw has completed a totally unprecedented history of the sport and the culture it has spawned... Zobraziť viac
The thirteen tricks and moves that all skaters need, stylishly presented... Zobraziť viac
From 2015 to 2017, Peter Sagan achieved the seemingly impossible: he won three road race World Championships in a row, ensuring his entry into the history books as one of the greatest riders of all time... Zobraziť viac
The timeless million-copy phenomenon that provides not only the key to peak performance in tennis, but the secrets to success in life itself... Zobraziť viac
Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she shares that passion with her illustrated character Bob the Bird, whose expressive poses will charm you into... Zobraziť viac
Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, ... Zobraziť viac