Eat normally 5 days a week and reduce your calorie intake for just 2 for weight loss and wider health benefits, using The Fast Diet by bestselling author Dr Michael Mosley. Zobraziť viac
Flip your metabolic switch and burn fat rather than sugar with this three-step programme for weight loss from the author of the international bestselling Fast 800 Diet. Zobraziť viac
The revolutionary weight loss programme that combines intermittent fasting with a calorie-controlled meal plan from the bestselling author of The Fast Diet. Zobraziť viac
The #1 New York Times bestselling author of The FastDiet and ';one of the world's leading journalists covering nutrition and health' (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a ';well written,... Zobraziť viac
