Flip your metabolic switch and burn fat rather than sugar with this three-step programme for weight loss from the author of the international bestselling Fast 800 Diet. Zobraziť viac
Eat normally 5 days a week and reduce your calorie intake for just 2 for weight loss and wider health benefits, using The Fast Diet by bestselling author Dr Michael Mosley. Zobraziť viac
The revolutionary weight loss programme that combines intermittent fasting with a calorie-controlled meal plan from the bestselling author of The Fast Diet. Zobraziť viac
The #1 New York Times bestselling author of The FastDiet and ';one of the world's leading journalists covering nutrition and health' (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a ';well written,... Zobraziť viac