In this classic guide, Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the ''alcohol trap'' in the time it takes to read this... Zobraziť viac
Marking its 30th anniversary, this book shows you how to give up smoking. Zobraziť viac
Allen Carr''s Easyway a global phenomenon which has helped millions of smokers to quit instantly and easily. Stop Drinking Now applies Allen Carr''s Easyway method to problem drinking. With simple step-by-step instructions, he shows you how to escape... Zobraziť viac
Allen Carr''s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method, now including advice on vaping,... Zobraziť viac
Using Allen Carr''s world-famous Easyway method, this book shows you how to cut bad sugar out of your diet for good. With the brilliant writing skills and illustrations of Bev Aisbett, this handy pocket book is presented here in a truly refreshing,... Zobraziť viac
