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Knihy autora Tanya Carroll Richardson

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Zen Teen

Zen Teen

Tanya Carroll Richardson, Seal (2018)
101 Mindful Ways to Stay Calm When Life Gets Stressful

In the last decade, studies have reported a drastic rise in teens who experience anxiety, panic, and an inability to cope with the pressures of daily life. As mental health challenges become less stigmatized, young people are more ... Zobraziť viac

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