An investigation into the global threat to health that modern, sedentary lifestyles pose today, and a blueprint for change. Zobraziť viac
I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy,... Zobraziť viac