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Knihy autora Pete Magill

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Build Your Running Body

Pete Magill, Profile Books (2015)
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners

Whether you're a casual jogger, a beginner looking to train seriously for the first time or an experienced runner hoping to improve your time, there is a better way to train than relentlessly pounding miles. Suitable for runners of any level training... Zobraziť viac

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