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Knihy autora Dr Andrew Jenkinson

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How to Eat (And Still Lose Weight)

Dr Andrew Jenkinson, Penguin Books (2025)
The Science to Surviving Our Ultra-Processed Food Environment

‘One of Britain’s top weight-loss experts’ This MorningFor years we’ve been told that successful weight loss is a simple matter of willpower and calorie control. But this argument fails to take into account how our brains and bodies respond to food –... Zobraziť viac

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