A guide to why a diet that combines paleo principles (no dairy, no grains) with ketogenic properties is the non-negotiable basis of good health and how to achieve this simply, sustainably and affordably. Zobraziť viac
The third, fully revised and updated edition of Dr Sarah Myhill's classic guide to the causes of, and solutions to, chronic fatigue, focusing on problems with energy-delivery systems and mitchondria, the powerhouses of our cells Zobraziť viac