Penguin: Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking... Zobraziť viac
"I thought vaping was my pleasure but a book showed me it was a tyranny. With one leap, I was free" - The Guardian "I bought a copy, followed the instructions[...] and, miracles of miracles, I have not vaped since" - The TimesAllen Carr''s Easyway... Zobraziť viac
Allen Carr''s Easyway is the most successful stop-smoking method of all time, and now its techniques have been applied to the problem of emotional eating. By unravelling the brainwashing that has led you to desire the very thing that is harming you,... Zobraziť viac
In this classic guide, Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the ''alcohol trap'' in the time it takes to read this... Zobraziť viac
Allen Carr''s Easyway a global phenomenon which has helped millions of smokers to quit instantly and easily. Stop Drinking Now applies Allen Carr''s Easyway method to problem drinking. With simple step-by-step instructions, he shows you how to escape... Zobraziť viac
Allen Carr''s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method, now including advice on vaping,... Zobraziť viac
Marking its 30th anniversary, this book shows you how to give up smoking. Zobraziť viac
Learn to ENJOY your holidays and NEVER fear flying again! Read this ebook and flying will become a happy, stress-free experience for life. THE unique method pioneered by Allen Carr dispels all the most common ... Zobraziť viac
Penguin: Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in... Zobraziť viac
Using Allen Carr''s world-famous Easyway method, this book shows you how to cut bad sugar out of your diet for good. With the brilliant writing skills and illustrations of Bev Aisbett, this handy pocket book is presented here in a truly refreshing,... Zobraziť viac
