You can't escape the ageing process but you can slow it down. By helping you to identify and address the problem areas that are accelerating your rate of ageing, this book reveals how to become more energised, sleep better, get leaner, ... Zobraziť viac
Eduard Fischer takes us on an exploration of myth, art, science, and the sacred space of high mountains. This is an account of adventure and deep reflection. After first visiting the Trans-Himalayan region of Ladakh in 1985, ... Zobraziť viac
