Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine... Zobraziť viac
A rich, poetic, and socially relevant version of the great spiritual and philosophical classic of Taoism from one of America's leading literary figures. Most people know Ursula K. Le Guin for her extraordinary science fiction and fantasy writing... Zobraziť viac
The real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. So taught the great Morihei Ueshiba (1883–1969), founder of the Japanese martial art of Aikido. Aikido is a disciple Ueshiba called the “Art of Peace"... Zobraziť viac
An introduction to the writing and preaching of the greatest medieval European mystic. Meister Eckhart (1260-1327), a German Dominican whose preaching was immensely popular in his own time, was one of the greatest medieval ... Zobraziť viac
A full-color practice deck of the Ashtanga Primary Series—by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga—and now practicing the Primary Series at home could not be easier! ... Zobraziť viac
This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships... Zobraziť viac
Written more than two thousand years ago, the Tao Teh Ching, or "The Classic of the Way and Its Virtue," is one of the true classics of the world of spiritual literature.... Zobraziť viac
A modern classic that invites readers to discover a unique ritual that has come to symbolize wisdom, beauty, and the elegant simplicity of Asian culture—now in the Shambhala Pocket Library series... Zobraziť viac
Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. But many of us feel discouraged to practice because we see young, slim, flexible, well, and able-bodied people dominating yoga spaces... Zobraziť viac
Here's a drug-free, side-effect free solution to common stress and mood problems developed by two physicians. Millions of Americans suffer from mood problems and stress-related issues including anxiety, depression, insomnia, ... Zobraziť viac
Millions of Americans are unable to stop themselves from frequent shopping binges that lead to debt, damaged relationships, and depression. In this book, Benson draws on clinical experience and research to offer information, insights, ... Zobraziť viac
A treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh. Thich Nhat Hanh is known for his warm, generous, and joyful teaching style that makes his wisdom remarkably accessible to readers from all backgrounds... Zobraziť viac
A pocket-sized treasury of short teachings on living life with courage and compassion—from one of the most influential Buddhist teachers of our time. Here is a treasury of 108 short teachings by Chogyam Trungpa... Zobraziť viac
The Book of Five Rings is one of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asian culture. Written not only for martial artists but for anyone who wants to apply the timeless principles of this text... Zobraziť viac
Previous translations of The Art of War have presented Sun Tzu's classic from the point of view of military strategy, Chinese history, or Taoist philosophy. This translation—accompanied by the translators' in-depth essays... Zobraziť viac
Compiled more than two thousand years ago by a mysterious warrior-philosopher, The Art of War is still perhaps the most prestigious and influential book of strategy in the world today, as eagerly studied in Asia by modern politicians and executives as... Zobraziť viac
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk... Zobraziť viac
