Estrogenic chemicals - known for causing the near extinction of various living species - are found in some of the most common foods we eat. In this revolutionary diet book, Ori Hofmekler addresses the millions of ... Zobraziť viac
Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of "cycling" ... Zobraziť viac
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory-one of the most important recent developments in human neurobiology... Zobraziť viac
Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential... Zobraziť viac
Provocatively written yet grounded in science, Unlock Your Muscle Gene is a revolutionary guide to physical transformation and the latest information on muscle conditioning, weight loss, and anti- aging strategies... Zobraziť viac