Take a loop around stunning Lake Bled, jog along a section of China's famous Great Wall or tackle the historic Boston Marathon: Run celebrates 100 of the world's most amazing races and routes... Zobraziť viac
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent ... Zobraziť viac
With this full-colour illustrated manual in your toolbox, you will never need to visit the bike repair shop again. From planning regular maintenance to getting your hands dirty for emergency repairs... Zobraziť viac
Develop your mental and physical potential, take control of the stress and tension of everyday living, and learn to nourish your mind and body with Yoga Mind & Body.Vetted by the expert staff of the Sivananda Yoga Vedanta Center, ... Zobraziť viac
Yoga activities are a great way to teach children about relaxation, meditation, and peace - while having fun at the same time... Zobraziť viac
This is a one-stop guide for any aspiring runner, from the first step to the first marathon. Joining the 2 million runners in the UK (guardian.co.uk). The Complete Running and Marathon Book has everything you need to know, ... Zobraziť viac
This is an epic guide to the most intrepid mountaineers in history. Written in association with the Royal Geographical Society and The Alpine Club, Mountaineers tells the story of the pioneers who first conquered the giddy heights of our planet... Zobraziť viac
Ob Freizeitsportler oder Top-Athlet - als besonders sanfte und dennoch äußert effektive Methode, den Körper in Form zu bringen, erlebt Aquafitness zur Zeit einen wahren Boom... Zobraziť viac
