TThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences... Zobraziť viac
Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling... Zobraziť viac
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer’s disease? Is there such a thing as a ‘cancer personality’? Zobraziť viac
Rooted in traditional Toltec wisdom beliefs, four agreements in life are essential steps on the path to personal freedom. As beliefs are transformed through maintaining these agreements, shamanic teacher and healer don Miguel Ruiz asserts lives will... Zobraziť viac
For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes... Zobraziť viac
Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen. Even the simplest Ayurveda practices complement Western medicine... Zobraziť viac
The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness. Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent... Zobraziť viac
From the author of the self-published sensation "Your Body's Many Cries for Water" comes an all-new book that expands on the healing powers of water. Here, Dr. Batmanghelidj reveals how easy it is to obtain optimum health by drinking ... Zobraziť viac
Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today... Zobraziť viac
A ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life. Nobel... Zobraziť viac
The first comprehensive book on Karuna Reiki, an evolutionary healing technique that is sweeping the Reiki community worldwide. Written for those intrigued by complementary or alternative healing... Zobraziť viac
A stylishly illustrated compendium of 100 herbs, designed to enrich our understanding of all their uses... Zobraziť viac
The revised and expanded edition of the bestseller that changed millions of lives. The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet... Zobraziť viac
Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers they can't find anywhere else... Zobraziť viac
From your weight, to how you age, to allergies and diseases - your gut controls it all. In Gut Reactions, leading scientists Justin and Erica Sonnenberg explain how we've neglected this vital organ for far too long... Zobraziť viac
In the years since longevity expert Dan Buettner published his bestseller "The Blue Zones", he's discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book... Zobraziť viac
In this updated edition of a worldwide bestseller, Giulia Enders reveals the secrets and science of the digestive... Zobraziť viac
Written by a leading neuroscientist, <i>Splitting</i> tells the fascinating true story about headaches, and the secrets they reveal about your brain and overall health. Did you know... - chocolate doesn't give you a headache... Zobraziť viac
In Cure, award-winning science writer Jo Marchant travels the world to meet the physicians, patients and researchers on the cutting edge of mind-body medicine. Asking how the brain can heal the body and how we can all make changes ... Zobraziť viac
How does the brain recognise images? Could computers drive? How is it possible for man-made programs to beat the world's best chess players? In this fascinating look into the human mind, Ray Kurzweil relates the advanced brain processes ... Zobraziť viac
