Nová knižná akcia so zľavou až do 80%

Teória, metodika

Našli sme 69 titulov

80/20 Running

Mark Fitzgerald, Robert Johnson, Penguin Books (2015)
Run Stronger and Race Faster By Training Slower

This revolutionary training method has been embraced by elite runners with extraordinary results and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program ... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
15,50€
9,90€

The Champion's Mind

The athlete's go-to guide for creating mental strength and achieving peak performance. Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
18,95€
13,60€

The Science of the Tour de France

James Witts, Bloomsbury (2016)
Training secrets of the world’s best cyclists

Take an exclusive behind-the-scenes look at what it takes to create a world-class cyclist. James Witts invites you into the world of marginal gains to discover the innovative training techniques, nutrition strategies and ... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
23,50€
17,30€

The Oxygen Advantage

Patrick McKeown, Little, Brown (2015)
The Simple, Scientifically Proven Breathing Technique That Will Revolutionise Your Health and Fitness

The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive.... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
19,50€
14,70€

Relentless

Shari Wenk, Tim S. Grover, Scribner (2014)
ATRIA BOOKS: Direct, blunt, and brutally honest, Grover breaks down what it takes to be unstoppable: you keep going when...

For more than two decades, legendary trainer Tim Grover has taken the greats, Michael Jordan, Kobe Bryant, Dwayne Wade, and dozens more and made them greater. Now, for the first time ever, he reveals what it takes to ... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
14,50€
11,00€

The Captain Class

Sam Walker, Ebury (2018)
A great leader is not what you think

The founding editor of The Wall Street Journal’s sports section profiles the greatest teams in history and identifies the counterintuitive leadership qualities of the unconventional men and women who drove them to succeed... Zobraziť viac

🍌 Dodanie môže trvať viac ako 30 dní
12,50€
11,90€

Good to Go

Christie Aschwanden, MacMillan (2020)
How to Eat, Sleep and Rest Like a Champion

The New York Times Bestselling account of the new frontier of sports recovery science, which shows what we should and shouldn't be doing between exercising to achieve maximum performance... Zobraziť viac

🍌 Dodanie môže trvať viac ako 30 dní
12,95€
12,20€

The Athlete's Guide to Sports Supplements

, Human Kinetics (2013)

This is the indispensable resource for any athlete considering using supplements. A countless number of new, renamed and variations of sport supplements flood the market each year. The Athlete's Guide to Sports Supplements separates fact from fiction... Zobraziť viac

🍌 Dodanie môže trvať viac ako dva týždne
28,50€
21,50€

Training for Speed, Agility and Quickness

Not only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. "Training for Speed, Agility, and Quickness" is the workout guide and DVD package you need in ... Zobraziť viac

🍌 Dodanie môže trvať viac ako 30 dní
31,43€
28,50€

Bounce

Matthew Syed, HarperCollins (2011)
Fourth Estate: If you’ve ever wondered what makes a champion, Bounce has the answer. What are the real secrets of...

Essential reading following an astounding summer of sport; if you've ever wondered what makes a champion, Bounce has the answer. What are the real secrets of sporting success, and what lessons do they offer about life? Why doesn't ... Zobraziť viac

🍌 Odosielame o 7 dní.
11,95€
10,19€

Black Box Thinking

Matthew Syed, John Murray (2016)
John Murray: What links the Mercedes Formula One team with Google?What links Team Sky and the aviation industry?What...

The Sunday Times No.1 Bestseller From the Bestselling Author of Bounce What links the Mercedes Formula One team with Google? What links Team Sky and the aviation industry? What connects James Dyson and David Beckham? ... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
15,95€
11,00€

Run, Swim, Throw, Cheat

Chris Cooper, Oxford University Press (2013)
The science behind drugs in sport

Drugs in sport are big news and the use of performance-enhancing drugs in sport is common. Here, Chris Cooper, a top biochemist at the University of Essex, looks at the science behind drugs in sport. Using the performance of top athletes, Cooper begins... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
13,95€
12,80€

What Doesn't Kill Us

A New York Times bestseller and a Book of the Year for the Evening Standard and The Times. Is getting a little less comfortable the key to living a happier, healthier life? When journalist ... Zobraziť viac

🍌 Odosielame o 7 dní.
13,50€
10,80€

The Sports Book

This is the ultimate armchair companion to practically every sport ever invented, put together with sports fantatic Ray Stubbs, now in paperback. Zobraziť viac

🍌 Dodanie môže trvať viac ako 30 dní
18,50€
16,65€

Performance Nutrition for Runners

Matt Fitzgerald, Rodale Press (2006)
Rodale Press: This newest addition to the heralded "Runner's World" series offers runners up-to-date nutrition advice based...

This newest addition to the heralded "Runner's World" series offers runners up-to-date nutrition advice based on the latest science. Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
17,95€
16,70€

Total Immersion

John Delves, Terry Laughlin, Simon & Schuster (2004)
Simon & Schuster: Even though swimming is the closest thing to a perfect exercise you can name, too few people experience...

Even though swimming is the closest thing to a perfect exercise you can name, too few people experience its full benefits. That's because most find themselves fighting to stay afloat, struggling for air, and feeling exhausted ... Zobraziť viac

🍌 Dodanie môže trvať viac ako 30 dní
16,95€
16,00€

Faster, Higher, Stronger

Mark Mcclusky, Plume (2015)
PLUME: In Faster, Higher, Stronger, veteran journalist Mark McClusky brings readers behind the scenes with a new generation...

Publications as varied as Wired, Men’s Fitness, and The New Yorker are abuzz over the New York Times bestseller Faster, Higher, Stronger. In it, veteran journalist Mark McClusky explains how today’s top athletes are turning to advanced technology... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
19,50€
16,20€

Total Heart Rate Training

Joe Friel, Ulysses (2006)
Customize and Maximize Your Workout Using a Heart Rate Monitor

Whether you are just starting a fitness program or are an experienced athlete, you can greatly benefit from paying attention to your heart rate during exercise. Heart rate serves as a window into the body, ... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
18,95€
14,40€

The Performance Cortex

The Performance Cortex

How Neuroscience is Redefining Athletic Genius. Why couldn't Michael Jordan, master athlete that he was, hit a baseball? Why can't modern robotics come close to replicating the dexterityof a five-year-old?... Zobraziť viac

🍌 Dodanie môže trvať viac ako 30 dní
22,73€

Strength Training for Runners

John Shepherd, Bloomsbury (2013)
Avoid Injury and Boost Performance

Due to cost and time pressures, people are abandoning the gym and organised sport in favour of more flexible and informal pursuits such as running. But it's not just as simple as getting the miles under your belt. Injuries can impact on your ability... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
22,95€
22,10€