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Posilňovanie, jóga, fitness

Našli sme 60 titulov

Blueprint

Ross Edgley, HarperCollins (2021)
Build a Bulletproof Body for Extreme Adventure in 365 Days

From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to (re)building a bulletproof body.'He's an animal' CHRIS HEMSWORTH'The inner workings of a sports science genius' ED Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
18,50€
17,21€

Lýtka

, Ivan Rudzinskyj - Svět kulturistiky (1998)
Celkový trénink lýtkových svalů

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🍎 Vypredané
4,18€
3,89€

Jóga smíchu

Smích je opravdu velmi prospěšný, a to ve všech aspektech života – v životě osobním, pracovním i společenském. Smích funguje nejen jako cvičení, ale i jako terapeutický prostředek ke zvládání chronických chorob... Zobraziť viac

🍌 Odosielame o 7 dní.
12,17€
11,32€

Yoga Mala

Sri K. Pattabhi Joi, North Point (2010)
The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois

North Point Press: One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
14,95€
13,90€

Yoga For Kids

Susannah Hoffman, Dorling Kindersley (2020)
Simple First Steps in Yoga and Mindfulness (40 Flash Cards)

Yoga activities are a great way to teach children about relaxation, meditation, and peace - while having fun at the same time... Zobraziť viac

🍌 Dodanie môže trvať viac ako dva týždne
13,73€
12,77€

Stretching for Running

Christopher M. Norris, Bloomsbury (2008)
Chris Norris's Three-phase Programme

Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development... Zobraziť viac

🍌 Dodanie môže trvať viac ako dva týždne
10,95€
10,18€

Chirunning

Danny Dreyer, Katherine Dreyer, Simon & Schuster (2008)
Pocket Books: Even the most minor of injuries can sideline a runner from being active for an extended period of time; some...

Even the most minor of injuries can sideline a runner from being active for an extended period of time; some are even determined to run through the pain and risk injuring themselves further. Danny Dreyer's technique, ... Zobraziť viac

🍌 Dodanie môže trvať viac ako dva týždne
14,99€
13,94€

Yoga and the City

Enriched with yoga philosophy, healthy lifestyle, fitness, art, travels and spirituality Yoga and the City photographically documents a variety of people who are committed to yoga philosophy and yoga... Zobraziť viac

🍌 Odosielame o 3 dni.
21,95€
20,41€

Namaslay

Namaslay

Candace Moore, Simon & Schuster (2016)
Rock Your Yoga Practice, Tap into Your Greatness, and Defy Your Limits

With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the ... Zobraziť viac

🍌 Dodanie môže trvať viac ako dva týždne
48,71€

Overcoming Gravity

Overcoming Gravity

Steven Low, Battle Ground Creative (2018)
A Systematic Approach to Gymnastics and Bodyweight Strength

Commonly referred to by readers as an "exercise Bible," Overcoming Gravity is a comprehensive guide that provides a gold mine of information for gymnastics and bodyweight strength training... Zobraziť viac

🍌 Dodanie môže trvať viac ako dva týždne
72,35€

Tom's Daily Plan

Tom Daley, HarperCollins (2016)
Over 80 Fuss-Free Recipes for a Happier, Healthier You. All Day, Every Day.

Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive – and now he’s ready to share those secrets with you... Zobraziť viac

🍌 Dodanie môže trvať viac ako dva týždne
21,50€
20,00€

Tibetan Yoga

Ian A. Baker, Thames & Hudson (2019)
Principles and Practices

Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic and cognitive potential... Zobraziť viac

🍌 Dodanie môže trvať viac ako dva týždne
31,50€
29,30€

15 Minutes to Fit

Zuzka Light, Jeff O'Connell, Avery (2016)
Avery: YOUTUBE WORKOUT VIDEO STAR ZUZKA LIGHT PRESENTS HER LONG-AWAITED DEBUT FITNESS BOOKA proven, easy-to implement...

YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Filming first from a tiny basement in Prague, and eventually settling ... Zobraziť viac

🍌 Dodanie môže trvať viac ako dva týždne
28,29€
26,31€

On Yoga

On Yoga

Michael O'Neill, Eddie Stern, Swami Chidananda, Taschen (2015)
From the banks of the ancient Ganges River to the glamor of Beverley Hills, from living saints to Hollywood celebrities,...

One photographer’s meditation on the essence of yoga... Zobraziť viac

🍎 Vypredané
59,95€

The Flexible Body

Roger Frampton, Pavilion (2018)
Move better anywhere, anytime in 10 minutes a day

Just 10 minutes of training per day can help you work towards unlocking your body's full potential. Beginning with a basic... Zobraziť viac

🍌 Dodanie môže trvať viac ako dva týždne
20,50€
19,07€

First

First

Rich Froning, Tyndale House Publishers (2013)
What It Takes to Win

What It Takes to Win Zobraziť viac

🍌 Dodanie môže trvať viac ako dva týždne
17,50€

The Language of Coaching

Nicklaas C. Winkelman, Human Kinetics (2020)
The Art and Science of Teaching Movement

Try to recall the best coach you've ever had. Consider what differentiated them from other coaches; what made them so effective? Was it their knowledge and programming, or did it come down to the way they communicated with you ... Zobraziť viac

🍌 Dodanie môže trvať viac ako tri týždne
58,50€
54,41€

The Art of Breathing

You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe... Zobraziť viac

🍌 Dodanie môže trvať viac ako dva týždne
11,95€
11,11€

The World's Fittest Book

Ross Edgley, Sphere (2018)
How to Train for Anything and Everything, Anywhere and Everywhere

The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
23,95€
22,27€

Fitness Assessment

Lucia Malá, T omáš Malý, František Zahálka, Václav Bunc, Univerzita Karlova v Praze (2014)
Kniha byla napsána pro výzkumné pracovníky zabývající se problematikou výživy, správnými postupy v dietě a ovlivňováním...

Kniha byla napsána pro výzkumné pracovníky zabývající se problematikou výživy, správnými postupy v dietě a ovlivňováním tělesného složení jako jednoho z komponentů, které ovlivňují sportovní výkon. Dále je publikace určena výzkumným pracovníkům... Zobraziť viac

🍌 Dodanie môže trvať viac ako dva týždne
8,46€
7,87€