Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to... Zobraziť viac
Learn chess from International Master and YouTube's top chess teacher Levy Rozman (aka GothamChess) in this refreshing and fun guide for beginner and intermediate players... Zobraziť viac
From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to (re)building a bulletproof body.'He's an animal' CHRIS HEMSWORTH'The inner workings of a sports science genius' ED Zobraziť viac
How high or far or fast can humans go? And what about individual potential: what defines a person's limits? From running a two-hour marathon to summiting Mount Everest, we're fascinated by the extremes of human endurance... Zobraziť viac
Experience the legendary history of Formula 1 in this new edition of the definitive illustrated book... Zobraziť viac
Did you know that performing Pilates can strengthen your core, improve flexibility and posture, and help to reduce stress and anxiety at the same time? Backed by scientific research, learn how Pilates exercises benefit every system in the body... Zobraziť viac
Clever and informative, How to Win at Chess teaches you everything you need to know about the game, including all the important moves and strategies to start off strong and keep you thinking several steps ahead... Zobraziť viac
In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd... Zobraziť viac
In the high-octane atmosphere of the Formula One pit lane, the spotlight is most often on the superstar drivers. And yet, without the technical knowledge, competitive determination and outright obsession from his garage of mechanics, ... Zobraziť viac
Učebnica Lyžiarsky výcvik – skialpinizmus vysvetľuje základné techniky lyžovania v neupravenom teréne, použitie... Zobraziť viac
North Point Press: One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West more... Zobraziť viac
The competitive sport of skyrunning is spreading throughout the world as new competitions and events are announced in countries across the globe. Emelie Forsberg, one of the most successful trail/sky runners in the world, ... Zobraziť viac
Pan Macmillan: This is the true story of a 24-hour period on Everest, when members of three separate expeditions were caught... Zobraziť viac
For a decade after the Second World War, Emil Zatopek the Czech locomotive redefined the sport of distance running, pushing back the frontiers of what was considered possible. He won five Olympic medals, set eighteen world records, and went undefeated... Zobraziť viac
Discover 200 of the best places to ride a bike in this beautifully illustrated paperback. From family-friendly, sightseeing urban rides to epic adventures off the beaten track. Destinations range from France and Italy, for the world's great ... Zobraziť viac
Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade... Zobraziť viac
The Sunday Times bestselling autobiography from the greatest tennis player of his generation No tennis player since Andre Agassi has captivated the world like Rafael Nadal. He's a rarity in today's sporting arena ... Zobraziť viac
A full-color practice deck of the Ashtanga Primary Series—by the dynamic yoga teacher Kino MacGregor. Ashtanga Yoga is one of the most popular and rigorous styles of yoga—and now practicing the Primary Series at home could not be easier! ... Zobraziť viac
Longlisted for the 2020 William Hill Sports Book of the Year' A gripping history' THE ECONOMIST 'The World Beneath Their Feet contains plenty of rollicking stories... Zobraziť viac
