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Daniels' Running Formula

Daniels' Running Formula

In the fourth edition of Daniels' Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and... Zobraziť viac

🍌 Dodanie môže trvať viac ako dva týždne
22,12€

Natural Born Heroes

Christopher McDougall, Profile Books (2015)
Profile Books: When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English...

The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles ... Zobraziť viac

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25,96€
24,14€

Stretching for Running

Christopher M. Norris, Bloomsbury (2008)
Chris Norris's Three-phase Programme

Based on the hugely successful Complete Guide to Stretching, this new series from Chris Norris is a sport-specific three-phase programme of stretching, from beginner level, through intermediate stretches, to advanced dynamic development... Zobraziť viac

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10,95€
10,18€

Footnotes

Vybarr Cregan-Reid, Ebury (2017)
Ebury Press: Running is more than just a sport. It is also a magical way to get offline and recover some of the joy that...

Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds ... Zobraziť viac

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11,95€
11,11€

Today We Die a Little!

Richard Askwith, Random House (2017)
Yellow Jersey: LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARDThe definitive biography of one of the greatest,...

For a decade after the Second World War, Emil Zatopek the Czech locomotive redefined the sport of distance running, pushing back the frontiers of what was considered possible. He won five Olympic medals, set eighteen world records, and went undefeated... Zobraziť viac

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11,95€
11,11€

Finding Ultra

Finding Ultra

Rich Roll, Harmony (2013)
Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Three Rivers Press: The incredible true story of the author's remarkable transformation, at the age of 40, from out-of-shape... Zobraziť viac

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18,55€

Sky Runner

Emelie Forsberg, Hardie Grant (2019)
Finding Strength, Happiness and Balance in your Running

The competitive sport of skyrunning is spreading throughout the world as new competitions and events are announced in countries across the globe. Emelie Forsberg, one of the most successful trail/sky runners in the world, ... Zobraziť viac

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18,95€
17,62€

The Lost Art of Running

Shane Benzie, Tim Major, Bloomsbury (2020)
A Journey to Rediscover the Forgotten Essence of Human Movement

The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet... Zobraziť viac

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16,95€
15,76€

Born to Run

Christopher McDougall, Profile Books (2010)
Number of pages: 304

Number of pages: 304 Zobraziť viac

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11,99€
11,15€

Running The World

Nick Butter, Bantam Press (2020)
My World-Record Breaking Adventure to Run a Marathon in Every Country on Earth

In 2019, Nick Butter became the first man to run a marathon in every country on Earth. This is Nick's story of his world record-breaking adventure and the extraordinary people who joined him along the way... Zobraziť viac

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18,50€
17,21€

Today We Die a Little!

Today We Die a Little!

For a decade after the Second World War, Emil Zatopek the Czech locomotive redefined the sport of distance running, pushing back the frontiers of what was considered possible. He won five Olympic medals, set eighteen world records, and went undefeated... Zobraziť viac

🌴 Máme na sklade, posielame ihneď.
29,98€

Born to Run

Christopher McDougall, Random House (2011)
A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

An epic adventure that began with one simple question: Why does my foot hurt? ... Zobraziť viac

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19,99€
18,59€

Eat, Drink, Run

Bryony Gordon, Headline Book (2018)
How I Got Fit Without Going Too Mad

Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. But, as she recovered from the emotional rollercoaster of opening up her life in her mental health memoir MAD GIRL, ... Zobraziť viac

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11,50€
10,70€

Mindful Thoughts for Walkers

Adam Ford, Ivy Press (2017)
Footnotes on the zen path

Mindfulness is so much more than a set of routine timed exercises; it’s the transformative practice of conscious living we... Zobraziť viac

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8,50€
7,91€

Run For Your Life

William Pullen, Penguin Books (2018)
Mindful Running For A Happy Life

We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting... Zobraziť viac

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12,50€
11,63€

Zátopek: When you can’t keep going, go faster!

Emil Zátopek is arguably the greatest Olympic champion of all time. The Czech runner’s three gold medals at the 1952 Helsinki Summer Olympics, for the 5,000 meter, 10,000 meter, and marathon is an achievement that has never been matched... Zobraziť viac

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18,95€
17,62€

Běhy na krátké tratě

Běhy na krátké tratě

Edice: Atletika - Olympia - Jazyk: CZ - Vazba: Brožovaná bez přebalu lesklá - 284 str. - ISBN: 80-7033-570-X - Kniha Zobraziť viac

🍎 Vypredané
9,35€

Performance Nutrition for Runners

Matt Fitzgerald, Rodale Press (2006)
Rodale Press: This newest addition to the heralded "Runner's World" series offers runners up-to-date nutrition advice based...

This newest addition to the heralded "Runner's World" series offers runners up-to-date nutrition advice based on the latest science. Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no... Zobraziť viac

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14,50€
13,49€

Run for Your Life

, Penguin Books (2017)
Penguin Life: Anyone who has ever gone for a run, jog or even a walk knows that uplifting, happy feeling they get at the end...

Anyone who has ever gone for a run, jog or even a walk knows that uplifting, happy feeling they get at the end of their journey. Some call it the 'runner's high', others put it down to endorphins, ... Zobraziť viac

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16,50€
15,35€

Two Hours

Two hours, to cover 26 miles and 385 yards. Its running's Everest, a feat once seen as impossible for the human body. Now we... Zobraziť viac

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12,95€
12,04€