The Art of Happiness: A Handbook for Living (... (The Dalai Lama , Howard C. Cut
Hodder Paperbacks: This will be the first book by the Dalai Lama written to appeal to a general audience and focusing on the...
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Hodder Paperbacks: This will be the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values.
The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide.
Addressing every kind of daily problem, the subjects covered include: the sources of happiness; desire and greed; marriage and romance; resolving conflict; facing our suffering; overcoming fear and anxiety; anger and hatred; honesty and self-confidence; finding balance.
'An intriguing encounter between East and West' (Mail on Sunday)
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