You breathe 22,000 times every day. How many are you really aware of? International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe... Zobraziť viac
There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull... Zobraziť viac
Piatkus: MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break... Zobraziť viac
